STOP GRUMBLING Opening Prayer Loving Lord, I know you can use correction to bring spiritual growth in me. Lord, mold me and make me as you will. Read NUMBERS 11 Fire From the Lord 11 Now the people complained about their hardships in the hearing of the Lord, and when he heard them his anger was aroused. Then fire from the Lord burned among […]
Introduction Following the trend of working out, skipping rope is gaining popularity and, commonly known as “jumping rope”, is often overlooked as a form of exercise years back. It has been around for centuries, yet many exercisers are hesitant to try it because of its agility. With the recent explosion of fitness trends, skipping rope
The gain of Skipping Rope to exercisers Read More »
ON THE MOVE Opening Prayer Lord Jesus, you are not only the way to God, and the life in God, but you are the truth about God. I trust in you. Read NUMBERS 10 The Silver Trumpets 10 The Lord said to Moses: 2 “Make two trumpets of hammered silver, and use them for calling the community together and for having the camps
Maximizing your workout with gym equipment is an effective way to improve your fitness. With the right equipment, it is possible to gain strength, lose weight and increase your overall endurance. Using different machines and weights, you can effectively target different muscle groups for a more rounded workout. Gym equipment can help you focus on
Maximizing your workout with gym equipment Read More »
SECURITY Opening Prayer Dear Father, I praise you for the gift of power and strength which enables me to stand firm in times of crisis. Read PSALM 31 Psalm 31[a] For the director of music. A psalm of David. 1 In you, Lord, I have taken refuge; let me never be put to shame; deliver me in your righteousness.2 Turn your
PASSOVER AND MOVING CLOUD Opening Prayer Father, your clock keeps perfect time. Help me not to run ahead of you or lag behind you, but to walk with you. Read NUMBERS 9 The Passover 9 The Lord spoke to Moses in the Desert of Sinai in the first month of the second year after they came out of Egypt. He said, 2 “Have
PASSOVER AND MOVING CLOUD Read More »
LIGHTS AND LEVITES Opening Prayer In my life Lord, be glorified today. I want to live in such a way that you are recognized as the great God you are. Read NUMBERS 7:89–8:26 89 When Moses entered the tent of meeting to speak with the Lord, he heard the voice speaking to him from between the two cherubim above the
LIGHTS AND LEVITES Read More »
In today’s reality, parents are looking for innovative strategies to keep their kids athletic and healthy, given the current emphasis on preserving social distance. Due to their convenience and potential health advantages, home gyms have gained popularity recently. But can kids benefit from a home gym? We’ll see how giving kids access to a home
Can a home gym be of benefit to children? Read More »
BLESSED SHALOM Opening Prayer Lord, to know you is to find joy; the joy of pardon, presence, peace, and power. I open myself to your good gifts. Read NUMBERS 6:22–7:11 The Priestly Blessing 22 The Lord said to Moses, 23 “Tell Aaron and his sons, ‘This is how you are to bless the Israelites. Say to them: 24 “‘“The Lord bless you and keep you;25 the Lord make his
DEDICATION Opening Prayer Lord Jesus, when you came into my life, you changed everything. Continue your transforming work in me. Read NUMBERS 6:1–21 The Nazirite 6 The Lord said to Moses, 2 “Speak to the Israelites and say to them: ‘If a man or woman wants to make a special vow, a vow of dedication to the Lord as a Nazirite, 3 they must abstain from
